ROOTED HEART YOGA & WELLNESS
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  • Home
  • About
    • About Us
    • The Studio
    • Membership Info >
      • Family Yoga Membership
      • Corporate Yoga Membership
    • Meet the Instructors
    • Meet the Artists
  • Services
    • Yoga >
      • Yoga Classes Schedule
      • Yoga - Series/Events
      • Courses >
        • 200hr - Yoga Teacher Training
        • 300hr - Advanced Yoga Teacher Training >
          • Mind, Body, Energy - Yoga Psychology course
          • Enlighten-Up: Fascia & SMFR Course
          • Yoga Nidra Course
          • Facilitating Meditation & Mindfulness course
          • Asana 2.0 - Alignment, Integrity, & Flow course
          • FAQ - 300hr Training
      • Private sessions
      • Yoga in your School
      • Corporate Yoga
      • Yoga - Sports Teams
    • Art
    • Intuitive Coaching
    • Reiki
    • Sound Therapy
    • Meditation
    • Personal Training
    • Studio Rentals
    • Fundraisers
  • INSPIRE ME - Podcast
  • Testimonials
  • Store
  • Book Now
  • Contact
  • Apply Now!
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YOUR CART

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With the instruction of a certified personal trainer, you can ensure you are setting realistic goals, forming good fitness habits, and performing exercises safely, efficiently and at a proper intensity based on your goals. There are so many elements that can side-track us, and it can be hard to stay motivated. Working with a personal trainer will help encourage you to stay on track. Let us create a customized plan that's specific to your needs and lifestyle. 

Personal Training Rates

Initial Assessment (1Hr 30min) - $110

booked prior to Personal Training sessions. Includes goal setting, nutrition analysis,
fitness test, body measurements.

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Personal Training session - $70

Personal Training sessions (PKG of 10@$65) - $650
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Group Training
Two person training - $60 each/session
Three person training - $40 each/session
Book NOW

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