Rooted Heart Yoga & Art Studio strives to be the heart of the Grande Prairie community, by combining the creative expression of yoga & art, and other wellness services. Pulling from the "roots" of our community to support local healers and artists as they express their heartfelt desire to help others.  We believe blending yoga and art can harness the healing power within each of us and help to bring us into community with one another. 
YOGA
When you join the Rooted Heart Yoga & Art Studio you become a part of a diverse, inclusive community. Our crew of helpful, fantastic instructors are keen to share their own unique & creative perspectives on yoga with you. So feel free to come as you are, as we build unity and connection. Whether it's to live with more ease in your body, cultivating a state of calm, or creating more stability in the body, you will find answers to your unique journey within this space and empower you to live your best life.


ART

Compassion & connection drive everything we do. We strive to support local artists and visionaries in their quest to follow their passion in life. Through the means of creativity, we can connect with the essence and fullness of who we really are. This space offers local artists, writers, photographers, woodworkers, etc. to showcase their art to the community. 
INTUITIVE
COACHING
I've always had a desire to help others see their true potential and empower them to live a life they have always dreamed of. Through heart-based communication, we will journey into the deeper layers of self to find connection and clarity in your vision and purpose in life. We will balance your energy levels and cultivate strength to find calm as you take the steps to a more balanced, expansive, and vibrant you. 

INTUITIVE
REIKI

Intuitive Reiki combines the healing energy of Reiki with the ability to read the subtle energies of the body and in the energy field around you. It is through being able to read the energy that greater insight and healing can occur. This can help reveal deep rooted experiences and belief patterns that have created blocks. By understanding the messages in the energy...

PERSONAL
TRAINING

As a Mother of 3, I know how challenging it can be to stay fit and keep on track. There are so many elements that can side-track us, and it can be hard to stay motivated. That's where I come in, to help encourage you and listen. I've always cared about people and their well-being. Let me help you with your journey, and lets find a solution to your health together.

​SOUND
THERAPY

A Sound Bath is the practice of being deeply immersed in sounds and vibrations that have the power to balance and heal. It is a journey of self-discovery through deep relaxation and meditation.
A sound bath can clear your energy and restore your balance. This stems from the immense power of sound and vibration. Sound has a great influence on our emotions and health and can make us feel happy, energized and relaxed.