What is a Sound Bath?
Sound bathing is the practice of being deeply immersed in sounds and vibrations that have the power to cleanse and heal. It is a journey of self-discovery through deep relaxation and meditation.
Taking a sound bath is taking a holistic approach to relaxation and healing. It can be a perfect escape from the modern stresses of life. A sound bath can cleanse your soul and restore your balance. This stems from the immense power of sound and vibration. Sound has a great influence on our emotions and health and can make us feel happy, energized and relaxed.
During a sound bath, a profound sense of peace and tranquility will surround you. You will feel the healing and cleansing power of various different singing bowls which surround you. All your stress & tension begins to dissipate with these vibrations. The singing bowls create different frequencies depending on a person's particular needs. These vibrations influence different energy fields of the body affecting the chakra or aura to bring balance to a person's life force energy (prana). This encourages physical, emotional, healing, and spiritual growth.
What to expect?
A Sound bath session will start with you lying on your mat in Savasana. You will then be guided through a meditation with breathing exercises to quiet the mind and bring you into a relaxed state. You will feel intense vibrations surrounding you as you move into a meditative state. This creates deep relaxation and ease within the mind and body.
Sound Bath (1Hr) - $90
Yoga + Sound Bath (1Hr 15 min) - $125
Reiki + Sound Bath (1Hr) - $115
Group Sound Bath ($35 each) (Max of 8, Min of 4)