Come home to yourself Find Clarity Live in Alignment
What is Embodiment + Soul-Fed Coaching?
What is Embodiment Coaching?
So many of us move trough life in our heads – overthinking, overwhelmed, and disconnected from how we truly feel.
We try to “figure things out”…but still feel stuck, anxious, or unsure of our path.
Embodiment Coaching is different.
This is a space where you begin to slow down, reconnect with your body, and listen to your inner guidance – so you’re no longer living on autopilot, but choosing how you want to feel, live, and show up.
Together, we shift from:
- Overthinking -> Inner knowing
- Overwhelm -> Nervous system calm
- Disconnection -> Deep Self-Trust
- Your Experience
These sessions are not just about talking – they are about feeling, experiencing, and integrating real change.
A Personalized Approach
Every session is intuitively guided and uniquely created for you.
I blend a variety of modalities including:
- Mindfulness and meditation
- Structured Guidance – Coaching with tools to take with you
- Reiki & Energy Work
- Sound Therapy
- Breathwork
- Somatic (body-based) awareness
This allows us to move beyond surface-level change and into deep, lasting transformation – mind, body, and spirit.
Book an FREE Intro session (20min Zoom call)
I consider my relationship with my clients to be a partnership and a mutual selection process to ensure that Intuitive coaching + Energy work is the right fit for you.
All calls are over Zoom
1:1 Embodiment Coaching Pricing/Packages
Life Coaching session
$185+gst
Package of 3
Life Coaching sessions
$499.50!
Package of 6
Life Coaching sessions
$944!
Package of 9
Life Coaching sessions
$1333!+gst
Add on Services
Reiki (Energy Healing) + Intuitive Coaching
You are welcome to book individual ‘self guided’ sessions where we work at your own pace. You can also add more sessions onto packages. As we move through the coaching my main goal is to assist you in living a life of authenticity and purpose. With love and compassion I hope to always help you set and reach goals that are based on your heart’s truest desires. In this session expect guided meditation, Reiki to connect to your energy and receive guidance, and then followed by an Intuitive Coaching session.
1HR 15min session - $130 + gst
Sound Therapy sessions
A Sound bath session includes guided meditation with breathing exercises to quiet the mind and bring you into a relaxed state. You will feel intense vibrations surrounding you and you move into a meditative state. This creates deep relaxation and ease within the mind and body.
Yoga sessions
Include private yoga sessions within your coaching that can range from restorative, yin, gentle flow, and vinyasa.
Guided Meditation sessions
You can include guided meditations with your sessions that are designed just for you.